The hands on approach to healing uses touch to assist in the relief of pain as well as to alleviate the symptoms and causes of many conditions and illnesses. This age old approach to healing has been used for centuries and encompasses many different disciplines and techniques. Although some have changed in scope and technique, modern science has discovered that touch does in fact provide a medically viable treatment for many conditions.
A Reiki Practitioner is trained in sensing changes to body heat throughout your body. By positioning their hands in different areas of your body they can detect changes in heat and identify areas in need of attention. Reiki helps to clear blocks in your body’s energy field and is a very relaxing process performed on a massage table. Reiki can actually be performed in a hands off approach as well but the healing powers of touch improve the outcome of Reiki. Reiki can alleviate emotional stress as well as old wounds and trauma by opening up the flow of energy and encouraging your body to follow its natural impulses to heal itself. We all could use a little healing now and then and Reiki “tune-ups” are perfect to keep your body balanced.
Chiropractic treatments focus on your nervous system to identify issues. Your chiropractor looks for subluxations in the spine by examining surrounding tissue, muscle and ligaments. Subluxations will cause improper communication throughout the nervous system. Chiropractic adjustments help to realign the spine and clear your body of subluxations allowing for proper communication between your nervous system and other parts of your body. A series of tests will allow your Chiropractor to discover what treatments will work best to improve range of motion, alleviate back pain and improve mobility. It is often used for sports injuries, rehabilitation from motor vehicle or work related injuries as well as to alleviate pressure and discomfort during pregnancy. Lower and upper back pain are common complaints addressed by your Chiropractor which means you can find relief for your aching back. Treatment plans usually require several appointments to achieve success and improvements can often be seen following your first appointment.
Massage therapy applies pressure and manipulation to soft tissue, muscles, ligaments and joints to alleviate pain and improve physical function. It can be used for rehabilitative purposes following injury as well as to relieve stress or pain resulting from continuous use of certain muscles. There are many different techniques of massage therapy including:
- Deep Tissue Massage
- Myofascial Therapy (connective tissue)
- Trigger Point Therapy
- Rhythmic Mobilizations
- Remedial Exercise
- Stress relief, anxiety and depression
The healing art of touch can be combined to provide a more complete treatment plan. Often your chiropractor will recommend their treatment be combined with massage therapy and vice versa. Reiki can complement any health care regime and add to the success of many health care treatments.