We’ve discussed a few of the ways that chiropractic care can benefit an expectant mother. Many women intuitively think of back pain relief when they hear the words “pre-natal” and “chiropractic,” but we know chiropractic adjustments to have other benefits for pregnant women than soothing a sore back.
One of these beneficial treatments is called the Webster Technique, an adjustment specifically designed and developed to help remove intra-uterine constraint. If your baby is not properly positioned to be birthed head-first, delivery can be longer, more taxing, and require additional invasive medical intervention. This technique is designed to remove constraint in the pelvis to free up space for the baby to move into a better position. Often, the result of removing this tension is that a baby that is improperly positioned will turn to make delivery less difficult.
…So Who’s Webster?
The Webster Technique is named for its founder Dr. Larry Webster who witnessed his daughter experience a very difficult delivery as the result of her baby presenting breech. The International Chiropractic Pediatric Association (ICPA) provides a detailed history of Dr. Webster’s experience and the events that led him to develop this technique. During the early stages of his daughter’s labour, Dr. Webster was able to keep performing chiropractic adjustments for her, but eventually hospital staff put a stop to this as the labour intensified and progressed. His birth of his grandchild was long and arduous. After this experience, Dr. Webster was eager to develop an adjustment specifically for pregnant women to help facilitate easier births by reducing the complications and difficulty involved when the baby presents as breech.
So the Webster Technique came into creation as Dr. Webster began caring for another pregnant mother whose baby needed help positioning for birth. After practicing his chiropractic adjustment on her for several weeks, the baby turned vertex and was delivered successfully.
Dr. Webster’s technique was formally implemented by the ICPA in 2000. Today, this technique, which is formally called the “Webster In-Utero Constraint Technique,” is widely used by chiropractors on pregnant patients. Its goal is to improve misalignments of the sacrum, the triangular bone at the very base of your back (kind of behind your pelvis).
Sacral subluxations are thought to be an underlying cause of difficult labours. In fact the Webster Technique’s effectiveness is based on the connection between sacral subluxations and factors contributing to “dystocia,” or difficult childbirths: things like ineffective pelvic contractions, poor uterine health, and the improper positioning of the baby. When your pelvic bones are misaligned, it can result in the twisting and tightening of your entire pelvic region. This is what prevents your baby from transitioning into the optimal position for birth, and those unyielding muscles also make labour and delivery more difficult.
The way to open your body for birth is to align it properly. Regular adjustments and use of the Webster’s Technique can help to optimize your pelvic position and supporting ligaments and muscles for giving birth vaginally, and allows baby to find the best position possible.
The first step is of course a personalized assessment with a chiropractor, who can tell you more about your body’s alignment, and how it might be better adjusted to optimize childbirth. Depending on the presence of any other pregnancy symptoms you might be experiencing , your chiropractor can also recommend other treatments to combine with the Webster Technique to further reduce nerve pressure and muscle pain.
If you’re a soon-to-be mom, your delivery is a momentous and exciting event! While childbirth is never predictable, the entire process can feel more stressful if your baby is presenting breech. If you’d like to chat about The Webster Technique or any other pregnancy-related adjustments, don’t forget that Dr. Wise has ICPA training to care for women during pregnancy with gentle, targeted techniques. Plus she loves to meet new moms! Make an appointment to meet her today.