If visions of vicious neck twisting and spine cracking have you wary of chiropractors, you wouldn’t be the first to admit it. Misunderstood notions of chiropractic care can spawn fears and suspicions that delay patients from seeking the treatments they need. Typically it only takes a consultation and a few adjustments to put these fears to rest, and for patients to see how beneficial and transformative chiropractic can truly be.
But of course, in order to get there, you need to overcome the fears preventing you from making that first appointment! So in the interest of myth-busting and alleviating worries associated with chiropractic, here are some of the common concerns that cause potential patients to hesitate.
Fear: It’s going to hurt. This is perhaps the most common fear that discourages people from exploring chiropractic care as a viable treatment option. It’s natural to feel nervous about a physical treatment that you aren’t familiar with. However, you shouldn’t let your fear of discomfort (both during and between treatments) keep you from booking a consultation. This initial assessment will provide a no-pressure environment where your practitioner can get to know you, and you can ask any questions you might have about treatment. Also remember that sessions vary from patient to patient. Your practitioner will use a treatment and touch that is safe, comfortable and appropriate for your age and condition. Treatments are gentle and often therapeutic. Additionally, many patients feel an immediate sense of relief after adjustments. So if you’ve already been experiencing pain, chiropractic’s aim is to alleviate it, not cause you more grief!
Fear: I’m going to feel uncomfortable or awkward. As long as you have a good chiropractor, this should be one of the most unfounded misconceptions of all! A perfect balance between warmth, friendliness and professionalism should be every practitioner’s goal. Remember that your chiropractor wants to help make you more comfortable, and to that end, should be approachable and caring. If at any point during your treatments you feel uncomfortable, speak up! There’s lots your chiropractor can do –such as explain the treatment methods being used, reposition you, or clarify why you might temporarily be feeling some discomfort.
Fear: It’s going to cost a fortune. Chiropractic is covered under many health plans, so check yours to determine what type of coverage you might have. It’s also important to remember that chiropractic care is an investment that could save you recovery time, illness, money, and other preventable damage to your health in the future. You may have heard the analogy that chiropractic is like a regular car tune-up. You have to pay a service fee for it, but it could prevent your car from completely breaking down somewhere along the line. Chiropractic is a means of optimizing your central nervous system, which plays a critical role in your overall health and immune system functioning. A healthy system and proper alignment can help save your health (and funds) in the future.
The best way to put your mind at ease is from actually gaining some hands-on experience with a chiropractor- literally! Book a consultation, bring your questions and concerns, and discover what options are available to you to achieve your health goals!