All Posts tagged fertility

Naturopathy and Conception: the Connection

Conceiving and giving birth are natural processes, but we all know that unpredictable challenges can make them feel stressful and difficult rather than intuitive. That’s why added support in the form of naturopathic or chiropractic therapy can help you on the path to starting your family.

Being in tune with your body is one of the most important elements in a successful conception. This goes beyond knowing where you’re at in your menstrual cycle though. Everything from your diet to your stress levels to the function of your central nervous system can have an effect on your reproductive system.

Adjust Yourself Properly
Stress is inevitable. When it becomes overwhelming however, it can delay pregnancy and affect your reproductive cycle. Chiropractic adjustments help to optimize your central nervous system, which is a key player in regulating stress responses in your body.

Patients don’t just benefit physically from natural health treatments; they also benefit emotionally from being able to bring questions and concerns to a trusted and informed environment. Conception and pregnancy are critical times for forging new relationships with mentors, trusted friends, family, and health practitioners. From the moment you start trying to conceive, you should be building your support network.

The Fertility Formula
Although conceiving has much to do with planning, preparation and timing, there is no exact formula to determine when you’ll be successful. For some couples, this is frustrating and a little scary if you’re anxious to get pregnant. Knowing that you’re taking every measure available to you to optimize your chances can help to lessen your worries. So what exactly can a naturopath do for you? She’ll start with an analysis of your hormone levels and immune function, and do an evaluation of your current diet and lifestyle. These factors will be useful for creating a personalized plan for your health during conception.

Many natural approaches to fertility have facilitated successful conception. Botanical medicine, acupuncture and dietary strategies can all help to regulate your hormone cycles. If you’re already involved in a medically assisted fertility treatment, these factors are still extremely important.

Bottom line: Baby-making should be fun! It’s our goal to help you feel confident and healthy as you embark on what is an exciting time in your relationship. And the support doesn’t end when you’re pregnant- That’s when you’ll want to optimize your diet, immune system and chiropractic health more than ever. There’s lots that we can do to facilitate a healthy pregnancy. We’ll continue to tailor your diet to address morning sickness, deficiencies and your new nutritional needs.

We love to follow families through different stages: from conception to pregnancy to new family-hood. It’s our goal to help keep your health optimized as a woman, an expectant mom, and as a young family!

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