From the moment your child enters the world their cranium, spine and nervous system undergo trauma, starting with the birth process. A baby goes through much exertion when travelling through the birth canal and even during a C-section they are removed from their environment suddenly which can cause trauma as well. As your child matures and engages in various activities of life they will continue to experience spinal and cranial subluxations, which put massive pressure on the nervous system and the body’s ability to function properly. Early in life, these subluxations, or misalignments in the spine, can lead to a host of symptoms ranging from minor discomfort, trouble with feeding and digestion, ear infections, colic and decreased immune system function. When left untreated, these can become chronic pain and headaches and much more in adults.
Many chiropractors and other medical professionals believe that the trauma of birth can contribute to infant issues such as colic and acid reflux. An article published in “Paediatric, Maternal and Family Health” in 2009 written by Dr. Erin Ulster found that symptoms of colic and acid reflux could be resolved with chiropractic treatment. Dr Ulster notes: “These results suggest a causal link between birth trauma, upper cervical injury, and colic / acid reflux onset. Correcting the injury to the upper cervical spine (with chiropractic adjustments) appears to eliminate colic and acid reflux.”
If your infant is suffering from symptoms of colic and acid reflux a Chiropractor will assess your baby and ascertain if subluxations are causing issue for your baby. A Chiropractor focuses on misalignments in your baby’s spine that can impair your baby’s overall nervous system. Chiropractic adjustments can help to restore proper function to the nervous system allowing the body to work properly again.
Symptoms of Subluxations
Because an infant is unable to express its issues verbally, you can watch for a few signs that may indicate necessity of a chiropractic examination to determine whether a subluxation is responsible:
- If your baby is constantly tilting their head to one side
- If they seem to have restricted head movement favouring one side
- If your baby cannot sleep without disturbance every hour or two
- If your infant is unable to breastfeed or has difficulty doing so
- If your infant has difficulty breastfeeding at one breast or the other
- If your baby often arches back
- If your baby tugs on one ear lobe often
- If your baby is very gassy or difficult to soothe
- If your baby has flat spots or very prominent bumps on the skull
As your child matures there are many symptoms that can point to spinal subluxation and nervous system stress, such as:
- Recurring earaches
- Recurring sore throats
- Complaints of headaches
- Complaints of growing pains
- Clumsiness or frequent falls
- Trouble with gait
Your baby will continue to exert themselves as they progress and learn to lift their heads, sit and crawl and of course toddlers undergo daily challenges as they learn to walk falling roughly several times a day. Learning to skate, playing sports, wearing heavy back packs, and falls during play can all cause spinal subluxations or misalignments. Even normal growth and development can be an adjustment to the body. As such, it is important that children continue to have regular care throughout childhood to improve the body’s ability to deal with these stresses and develop to their greatest potential.
A visit to your Chiropractor will allow your child to undergo an assessment early in life and any misalignments can be corrected before they can cause issues into adulthood.
Springtime has finally arrived and after a long, cold winter we’re all rejoicing. While the weather is still inconsistent, overall warmer temperatures mean that many people are experiencing the unwelcome return of seasonal allergies.
Seasonal allergies occur when your body reacts to airborne particles, most commonly pollen. At this time of year so many different things are in bloom- flowers, trees, weeds, plants- that a whole new host of spores and particles have been reintroduced into the air we breathe. For those who are allergic, these substances are met with a defensive reaction by the body. Upon contact with the allergen, allergy sufferers will experience a release of histamine as the body tries to shut out the particles that it perceives as harmful. The result is any combination of a runny nose, sinus congestion, itchy ears, nose, throat, and watery eyes. All of these symptoms are your body’s way of keeping airborne toxins out.
As adults we know to brace ourselves for allergy season, and it’s a time of year when many will reach for over-the-counter relief. As Modern Mom reminds us however, babies and children suffer from allergies too, and require safe and gentle forms of treatment. If your child is showing symptoms of an allergy, take a look at the different environmental factors that could be to blame.
Allergy symptoms in children
Springtime allergies can produce many of the same symptoms in young children and infants as adults, along with hives, fussiness, and impaired breathing. You may notice your child rubbing his or her face and presenting with a red nose and red, swollen eyes. A common sign of allergies in children that Dr. Heins notes is a palmed wipe up the nose- this is commonly referred to as the “allergy salute.” Children with allergies may also present with darkening around the eyes, which we’ve dubbed “allergic shiners.”
Dr. Heins’ best preventative health tip for allergy sufferers is nasal rinsing after school or before bed. This helps to literally wash out the allergens and reduce the histamine response in your child. Companies like HydraSense make baby-safe saltwater misting sprays and nasal rinses that are gentle and effective.
Use a vaporizer to keep air moist in your nursery or child’s bedroom, and consider elevating one end of your crib mattress to help with congestion during naps and at night. For an older child, encourage that they sleep on an extra pillow to slightly elevate the head. Just be sure that the neck is supported and doesn’t sit at an extreme angle.
You can also limit allergy symptoms by minimizing your outdoor time and keeping windows shut when the pollen count is high. Depending on the severity of the allergies, Baby Center recommends washing hands and faces when your child comes in the house from outdoors and removing clothing so it can be added to the laundry immediately.
Remember that babies are very sensitive and haven’t had as much exposure to various airborne substances, so keep a close eye on your child to avoid mistaking allergy symptoms for a cold. If your baby has hives or a rash, consult with a health care practitioner who can help you determine if the allergen is more likely airborne or ingested. Naturopaths can run allergy testing panels and use modalities like homeopathics to great effect- these are safe in infants and children, and can help push the immune system to better handle environmental aggravants.
Wishing you a safe and sniffle free spring!
A lifting guide for new moms from BabyZone provides parents with an important reminder: many mothers suffer from repetitive stress injuries from the daily physical demands of lifting, carrying and loading their infants into the car seat, high chair and crib. Preoccupied with the demands of newborn care and postpartum recovery, many moms easily overlook the fact that the regular care of a new baby can take its toll on many parts of the body, including neck, upper and lower back, arms, hips and knees.
A guide such as this is an important resource for learning how to avoid injury and muscle strain. In addition to complementary care such as regular chiropractic adjustments and massage therapy, we highly recommend following an informed set of lifting guidelines. Here are some of the best practices found in the article that we support and advise to our new moms as well.
When carrying a car seat: many moms make the mistake of putting the car seat handle over their forearm. They lean sideways at the hip to accommodate the bulk and weight. This strains muscles in the back and will eventually cause pain to the arm holding the seat. Instead, grip the handle with both hands and carry the car seat in front of your body. Avoid standing and holding the car seat when it isn’t necessary- if you pause to chat outside your car, put the car seat inside first, or set it down at your feet.
When lifting your baby out of the crib: Make sure to lower the railing. BabyZone’s guide is right to point out that lifting and holding the infant at arm’s length puts too much pressure on your spinal disks. Your arms will tire much more easily the further the baby is from your body. Instead, lower the railing, bring baby close to you, and lift from your knees.
Another common mistake occurs when lifting your toddler up onto your lap. Most moms will lean forward and pick the child up while still seated themselves. BabyZone warns that this increases the weight of pressure on your spine anywhere from 3 to 10 times! To your spine, you’re no longer lifting a 15lb toddler- you could be experiencing as much as 150lbs of stress to your spinal discs.
Instead, get on the floor with your baby. Kneel on one knee and lift using your whole body. Then sit down together on the chair or sofa.
With any of these daily lifting scenarios, be mindful of your own discomfort- if you start to feel recurring pain or think you’ve injured yourself, don’t ignore it! Repeatedly stressing the same muscles and discs could exacerbate the problem quickly. Instead, treat your body well, be careful when lifting, and remember that caring for an infant or toddler can be a major physical demand.